This Chakra is located the base of your spine at the end of your tailbone.

this is also a quick and easy awakening to perform.

1. enter a trance, as usual the deeper the trance the more effect it will have.

2. place your hands as shown below.

3. take a deep breath and as you exhale make a hissing sound for the mudra "s-s-s-s-s-s-s-s-s-s-s-s-s", (do this for as long as you feel comfortable do not over do it), whilst doing this imagine your base chakra start off a bright red going into gold and then a white hot gold in brightness and growing in heat as it does this, as large as a silver dollar in size (that's a five pound coin to us Brits), do  this through the duration of the eight times you use this mudra.

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