Both of these ways work but for faster and more accurate results it is recommended that you use the version put forth from this site, the Joy Of Satan version will work as a lighter version of the same thing for beginners.

Interacting with your Soul also known as your higher self is a pretty simple meditation, you can gain many things from this such as musical talent, knowledge and even past life information, this meditation is also called "Past Life Regression" although I think it more appropriate to say you are just opening contact with your soul.

the simple method is you just enter a deep trance and then visualize yourself facing your soul (at first your soul will just look like an energy version of you until you learn about its more dominant past life which is the form it will take, for most people this is the current life but for others known as "incarnates" this is something else. (Note: Information on incarnates will ONLY be available from the High Priests of the Church of the Elders and will only be given to advanced members who are deemed ready to learn of it). From here try to see yourself merge with your higher self and try to see through the eyes of your higher self, from there you will hear thoughts of your soul able to pass on information and with practice you can see images and experiences from past lives, this takes longer for different people, the more you open communication and a pathway for changing information between your current self and your higher self the the easier it will be to advance and you will find you can understand far more in depth things, you will gain experience and knowledge from many lifetimes maturing you to an amount you never thought possible.

Warning: refer to the Attention message on the meditations page, there are many things that can happen once you start communicating on the astral at this level.

 

The Joy Of Satan way is as follows:

Past Life Regression:

This exercise requires deep relaxation. Lie down in a comfortable position.
You should begin by breathing in to a count of six,
Hold for a count of six
And exhale for a count of six.
Do this several times until you feel completely relaxed and you can no longer feel your body. Turn your attention inside and to your entire back side and free fall. Just let go and a falling sensation should manifest. For inexperienced mediators, this might make you dizzy. If you feel real uncomfortable or dizzy, just focus on the front of your body to stop the free fall. The deeper you free fall, the deeper your trance state and the easier it is to work with your mind.

When you have reached a deep trance state, visualize yourself walking towards a door in your mind. As you walk towards the door, tell yourself when you walk through the door, you will enter into your past life. This should be the life that preceded your life now. Walk through the door, look around at your environment.

To go back several lifetimes, just visualize the door and tell yourself you are going back to whatever year you wish to regress to. To go forward in any past life, will yourself forward by asking your mind to take you to a specific stage of your life or year. Take the time to look around and ask your mind questions. To regress further through each past life, will yourself backwards by telling your mind to take you back further until you can regress no more, and again, walk through another door, telling yourself you are entering the lifetime before this life you are observing. You will be further back in time. To go foreword into your next life- use the same technique, only be aware this is only one of many possible futures. To bring yourself out, walk back through the door into now.

* Back to Meditations Page *

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